Is this you?

  • You’ve tried many different forms of exercise and become bored and tired with them all.
  • You long for something that you look forward to doing, that makes your body feel good instead of feeling like exercise is some kind of punishment.
  • You’re interested in physical exercise as more than just grunt work, as a doorway to self-love, self-care, and transformation.
  • You are willing to take responsibility for healing yourself and tired of depending upon the limitations or traditional medicine to make you feel good.
  • You’re curious about alternative practices but worried that your trainer may be so woo-woo she or he doesn’t know your tibia from your fibula.
  • Perhaps you have recurring injuries or ongoing illnesses that do not respond to conventional treatments.

If this sounds like you, please feel free to call and discuss your needs, or read the blog for more info.