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injured dancer intensive  
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injured dancer intensive

Injured Dancer Intensive is specifically designed for dancers ages 15 and up who are currently or have recently dealt with chronic or acute injuries, and teachers interested in learning about injury prevention and management. This two-week intensive focuses on injury as an opportunity for growth, offering comprehensive tools for injury management. Topics include how to
increase awareness of habits that lead to injury;
improve technique;
maintain fitness while injured;
build strength and resilience;
prevent future injury;
use injury as a springboard for growth;

   
     

This program will create a bridge between being injured and full recovery by transforming fear into curiosity, creating an atmosphere of support, exploration, and de-mystification. Enrollment is limited to 15 students to assure mentoring and personal guidance, treating the whole dancer, and not just the injury.


Schedule:  

9-10    
Warm up techniques
10-11:30 Therapeutic ballet class
11:30-12n Pointe technique, demo and discussion
12-1:30   Lunch break and rest
1:30-3:30 Pilates, Anatomy, and Kinesiology
3:30-4:30 Yoga
4:30-5 Break
5-6   QiGong/Meditation and visualization techniques
6-7 Lecture/Discussion/Dinner
   
   


Tuition includes an individual consultation with orthopedic surgeon Richard Gellman, MD, who will supervise attendees participating in the course; lectures by experts on Nutrition, Psychology of Injury, Physical Therapy techniques, alternative management options such as acupuncture and massage, meditation; two group-planned and prepared meals, as well as daily healthy snacks.

Lavinia Magliocco trained at School of American Ballet and North Carolina School of the Arts. A diagnosis of Crohn_s Disease and inflammatory arthritis at age 18 halted her career as a dancer. After graduating college, invasive abdominal surgery, and a 7 year hiatus from dancing, she began studying Pilates. Within three years, she was back on stage, dancing with Cincinnati Ballet, New York's Metropolitan Opera Ballet, and appearing as a Principal Guest Artist with various companies throughout the East and Midwest. She taught ballet at Oregon Ballet Theatre School from 1998-2005, and has been teaching Pilates and Ballet since 1990.

 

Richard Gellman, MD, is an orthopedic surgeon with Portland Orthopedic Specialists, and a Clinical Assistant Professor in the Department of Orthopedics at the Oregon Health and Sciences University. He was a semi-professional ballet dancer for 3 years between medical school and residency, training with Yehuda Mehor and richard Gibson in San Francisco. Following residency, he completed a 1 year fellowship in Orthopedic Foot and Ankle Surgery where he was consulting orthopedist for North Carolina Dance Theatre. He is a member of the International Association of Dance Medicine and Science and has published original articles on electromyography of dance movements.



Injured Dancer Intensive 2006

Two, 2-week sessions are offered:
Session One begins Monday, June 19 , ending Saturday, July 1.
Session Two begins Monday August 7 , ending Saturday August 19.

Saturdays are half days, ending at 12n. Sunday is a free day to rest and explore Portland and its environs.

Tuition is $675.00 pp/week or $1,250.00 USD per person for each two-week course. For each two-week session, there is the option of participating for the first week only.

Room and board rate with private hosts is $1,600.00 per person.

To register for the course, please click the following link, fill out the prompted information and include a brief statement of purpose and/or interest.

Click here to register for the course.

Or send the following information to info@epoise.net.

Name:
Age:
Address:(please include city, state, country, and zip-code)
Phone:
email:
Type dancer or teacher:
Number of years studying dance:
Injury history:
Personal Statement:

Please note that a phone interview may follow. Enrollment is limited to no more than 15 participants per two-week course. Though applications are processed on a first come, first serve basis, in the event of the program filling, applicants will be selected based on seriousness of intent.