Equipoise - Enlightened Exercise

Becoming at home in your body.

Equipoise means the balance of opposing forces; enlightened exercise means integrated exercise. Portland based certified Pilates teacher /therapist Lavinia Magliocco has 27 years experience teaching Pilates and body-awareness to all ages and fitness levels, specializing in pre or post-op conditioning, pregnancy, CMT, spasticity, osteoporosis, hip replacement and other needs. At Equipoise ~ enlightened exercise we treat the entire person in a fully equipped Pilates studio. To serve your unique precious body, I combineĀ  several disciplines to helpĀ  integrate your body's wisdom with your consciousness.

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"Lavinia's passion, knowledge, and humor are an inspiration."

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Where to find us

The Equipoise studio is near downtown Portland.

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Book a session

Call or email now to book your session.

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