Equipoise - Enlightened Exercise

Change your body, change your life:

Equipoise means the balance of opposing forces; enlightened exercise means integrative exercise. Portland based certified Pilates teacher /therapist Lavinia Magliocco has 27 years experience teaching Pilates and body-awareness to all ages and fitness levels, specializing in pre or post-op conditioning, pregnancy, CMT, spasticity, osteoporosis, hip replacement and other needs. At Equipoise ~ enlightened exercise we treat the entire person in a fully equipped Pilates studio. To serve your unique precious body, I combineĀ  several disciplines to integrate your body's wisdom with the needs of your life.

Read more about enlightened exercise


"Lavinia's passion, knowledge, and humor are an inspiration."

Read more testimonials

Where to find us

The Equipoise studio is near downtown Portland.

View our location map

Book a session

Call or email now to book your session.

Contact Lavinia